Free Webinar
Strength & Conditioning for Endurance Running
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Register Here!
In this webinar, we'll cover:
Common running injuries and how to prevent them
Key exercises to strengthen your body for running
Training strategies to improve your performance and reduce injury risk
Whether you're a beginner or a seasoned runner, this webinar will provide valuable insights to help you run stronger and stay injury-free.
Process:
You register using the form on this page.
We will send out webinar links 3 days, and 1 day before the event.
Your Speaker
Jack Thoroughgood
For CSPG, I manage and provide injury rehabilitation care, as well as Strength and Conditioning support for CSPG private clients and clubs.
In addition to my working role, my time is also spent providing injury rehabilitation support to service personnel within the Ministry of Defence. I am also an Honorary Assistant Professor teaching on the Sport and Exercise Medicine course at Nottingham University."
Education & Accreditations
MSc Sports and Exercise Medicine
BSc Sports Rehabilitation
NSCA Certified Strength & Conditioning Coach