Group Training
Enquire Now For Summer 2025
Summer 2025 Group Training
Execute excellence this summer
Join a hybrid training programme to get expert advice in a small group environment. You will benefit from 1 contact session per week, and an online support for independent training.
Keeping your training as flexible as possible, you can chose to attend your weekly contact session at our Waterbeach clinic, from the days and times below.
Tuesday or Thursday:
0900 - 1030
1300 - 1430
Each session will be maximum 4 people. When full we will start a waiting list, and seek to increase number of sessions run where possible.
Your investment: £100 / month
Our Group Training Programmes
General Athleticism:
A general program building whole body strength and power to give you an advantage in multiple sports.
Team Sport Off Season S&C:
A programme designed to prepare you for the upcoming season, targeting specific qualities and injury prevention.
S&C For Recreational Runners:
Do you want a longer stride, a faster ground contact, less niggles? We have a proven formula for building endurance runners.
Expressions of Interest
After a successful 2024 cohort, we are now collecting expressions of interest for our 2025 programme. Please complete the interest form to help us plan training groups.
Athlete age - minimum age for this programme is 14 years - there is no maximum age.